Step-by-Step Guide to Make Homemade Sourdough Bread

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Before you jump to Sourdough Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively impact everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with deadly chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it's not difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to sourdough bread recipe. To make sourdough bread you need 6 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Sourdough Bread:

1. Prepare 375 g of bread flour.
2. Prepare 125 g of whole wheat flour.
3. Get 400 g of g water.
4. Use 100 g of starter.
5. Get 10 g of salt.
6. Use of vegetable oil.

Instructions to make Sourdough Bread:

1. To check if starter is ready to be used, add a small piece of starter to a bowl of water. If it floats, the starter is active. This test is not always accurate..
2. Mix flours together with 375 ml of water, let rest 30 minutes - 2 hours for autolyse..
3. Add starter to dough and pinch into dough with hands..
4. Add 10g of salt and the remaining 25 ml of water, the dough should be a little easier to mix and very watery..
5. With force, slap dough onto un-floured surface and fold together 5 minutes until some strength develops and the dough can hold its form..
6. Lightly oil bowl or proofing box and add dough..
7. Proof dough in proofing oven set to 85 F or at room temperature..
8. With oiled hands, pick up dough at middle and fold onto itself, then rotate dough 90 degrees and fold again. Repeat every 30 minutes for 3-4 hours, total of 6-8 times..
9. Prepare a generously floured towel placed in shaping basket or bowl to hold the dough overnight..
10. Place dough on an un-floured surface and carefully form dough into a round shape. Lightly flour and let relax 10 minutes covered with a towel..
11. Rollover onto floured surface with un-floured bottom facing up, pull sides out and fold together like an envelope..
12. Stitch bottom together to hold and let rest seam-side down on counter to seal. Move into basket, seam-side up, and cover with flour, refrigerate overnight covered in towel..
13. Flour parchment paper, preheat dutch oven on middle rack of oven set to 500F..
14. Gently roll out dough onto parchment paper and score top of dough ball with a razor blade..
15. Transfer dough with parchment paper into hot Dutch oven. Bake for 15 minutes with the lid on and 30 minutes off, cook times vary..
16. Knock bottom of bread to hear hollow sound if bread is fully cooked..

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